Soul Flow Empowerment Weekend + Instructor Training

This weekend is designed for those who wish to explore the heart-based, musically inspired dance format, Soul Flow. This unique, Flow~ with Soul, unites a variety of movement styles with amazing music to connect our mind, body, heart and soul! Whether you are currently a Soul Flow Instructor wanting to root deeper into what you love, intend to become an Instructor, need CEC’s (worth 1.6 ACE CEC’s), or want to enhance your knowledge about movement, flexibility, balance, and breath, we'd love nothing more than to spend the weekend with you exploring the following: 

• the Oula Fitness triangle - music, movement, and YOU
• poses, options during movement, and safety considerations 
• Soul Flow influences from yoga, the chakra system and the four elements 

For those on the instructor path

• tools for learning the choreography and creating your style
• resources and support to develop your own Soul Flow practice

All are welcome into this house of love 

DATES + LOCATIONS:

2025 Dates TBD

Want a weekend in your town? Fill out our interest form!

*complete schedule + details will be emailed two weeks prior.

CERTIFICATION:

In order to certify in this format, a video submission of your Soul Flow class and a self-evaluation will be required for review. There will be more details available at training, or email us at soulflow@oulafitness.com. 

Once approved, you will have the option to fill out our Soul Flow license agreement and pay the annual Soul Flow instructor license fee of $275 for Soul Flow-only instructors, or $100 for current Oula Dance or Body Strength  instructors. This fee can be paid as a one-time payment or in monthly installments. Once fully certified, you will:

• have access to Soul Flow's complete choreography library with 38 releases (and counting!)
• be added to the Soul Flow Instructor Family Facebook group, where you can connect with mentors and peers for community support
• access to instructor resources to help promote and grow your classes
• receive the weekly Instructor Insider newsletter with great tips from seasoned instructors and insider info from Oula HQ
• and receive 15% off all Oula Shop purchases!

Attendance of this weekend is worth 1.6 ACE CECs.

ILLNESS POLICY:

In an effort to keep others well, we ask that you avoid attending if you are unwell. We very much want you to attend, and the wellness of everyone is important. 

SCHOLARSHIPS:

Oula strives to create safe and inclusive spaces for all, and commits to the process of each individual, meeting them exactly where they are. If cost is a barrier to you spending the weekend with us, please don't hesitate to apply for one of our scholarships.

REFUND POLICY:

Empowerment Weekends are non-refundable, unless cancelled by Oula. If you sign up and are unable to attend, your deposit can be used toward any of our other Oula experiences within a year from purchase date. Please contact us at info@oulafitness.com if you need to reschedule or have any questions.