OULA is like no other fitness class you’ve experienced before. Our values are at the heart of everything we do and keep us connected to our mission and vision.
OULA Fitness was created in 2010 in MissOULA, Montana by Kali Lindner. Turning to her background in ballet, jazz, and living room dance parties and her deep connection to music, Kali combined the movement of dance, the intensity of cardio workouts, and the mind-body connection of yoga to create this unique experience. After her son was stillborn in 2013, she felt a deep need to heal and turned to her work with OULA. It was through this experience that Oula's focus expanded from “a fun dance workout” to include the transformational and healing power of the mind-body connection and processing our emotions through music, movement, community and vocal release. Since its start in 2010, OULA has spread across the United States and six countries with the goal of supporting people where they are on their journey towards full-being health, self-love and living their most full, free and authentic lives.