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Oula Dance: In Person Empowerment Weekend

Cardio + Catharsis

This weekend is designed for those who wish to explore the Oula Dance by Oula Fitness experience in detail, for those seeking a deeper connection to themselves and their community through music and movement, and for those wanting to be future guides in Oula Dance– whether as phenomenal participants or as instructors.

During our time together, our focus is on growth, love, expansion, and leadership. Do you feel that spark inside of you? Are you ready to build it into a fire? Join us as we take you on a journey of empowerment – toward greater self-love and personal power, toward finding your voice and singing your song, toward genuine connection and community.

The Oula Dance Empowerment Weekend explores the following elements:

  • the philosophy and story of Oula Fitness and its creation and evolution
  • the Oula Dance triangle - music, movement, and authenticity
  • tools for learning choreography quickly and efficiently
  • how to be vulnerable and model that for participants for mind-body health
  • bravery and support in sharing our stories through the music and movement

CERTIFICATION:

At the end of the weekend, you'll have the option to fill out our Oula license agreement and pay the annual Oula Dance instructor license fee of $275. This fee can be paid as a one-time payment of $275 or monthly installments of $25/month. NEW: To complete your certification trainees will need to submit a video teaching four Oula Dance songs and will receive detailed feedback to guide their instructor journey. 

Once certified, you'll:

  • have access to Oula Dance's complete choreography library with close to 800 songs (and counting!)
  • be added to the Oula Dance Instructor Family group, where you can connect with mentors and peers for community support
  • access to instructor resources to help promote and grow your classes including marketing materials, tips and tricks, choreo support, and more!
  • receive the weekly Instructor Insider newsletter with great tips from seasoned instructors and insider info from Oula HQ
  • and get 15% off all Oula merch!

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Soul Flow: In Person Empowerment Weekend

Breathe + Be

This weekend is designed for those who wish to explore the heart-based, musically inspired dance format, Soul Flow by Oula Fitness. This unique, Flow~ with Soul, unites a variety of movement styles with amazing music to connect our mind, body, heart and soul! Whether you are currently a Soul Flow Instructor wanting to root deeper into what you love, intend to become an Instructor, need CEC’s (worth 1.6 ACE CEC’s), or want to enhance your knowledge about movement, flexibility, balance, and breath, we'd love nothing more than to spend the weekend with you exploring the following: 

  • the Soul Flow triangle - music, movement, and YOU
  • poses, options during movement, and safety considerations 
  • Soul Flow influences from yoga, the chakra system and the four elements 

For those on the instructor path

  • tools for learning the choreography and creating your style
  • resources and support to develop your own Soul Flow practice
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