Oula Enrichment Training: Movement

All movement is created to more fully experience the music, to release stored emotions, and to create connection between mind and body, and within the community. The Oula Enrichment Team will guide you in exploring movement and how it can deepen the Oula experience through concepts like dimension, contrast, making the moves your own, energy and connection, and hitting those “big moments” in songs. You will leave the workshop with strategies for connecting to the emotions of a song, using energy, and how to make movements more dynamic. 

Join us for this enriching experience and take your instruction to the next level! ACE CECs available - TBD

ILLNESS POLICY:

In an effort to keep others well, we ask that you avoid attending if you are unwell. We very much want you to attend, and the wellness of everyone is important. 

REFUND POLICY:

Empowerment Weekends are non-refundable, unless cancelled by Oula. If you sign up and are unable to attend, your deposit can be used toward any of our other Oula experiences within a year from purchase date. Please contact us at info@oulafitness.com if you need to reschedule or have any questions.