Oula Affirmations, One Word at a Time

The new year often starts with resolutions–something that you will do or change in the year ahead. Oula connects with the community and inspires growth by sharing affirmations. Monthly or quarterly, Oula has put out a short phrase that creates a theme through music and communication–like encouraging everyone to share a headspace together. In the past, we’ve shared affirmations like “I am love” or “I am open.” This year, rather than a full affirmation, Oula is embracing a quarterly word. A single word can carry so many meanings! During each season we will get to play and grow with the word. Growth, introspection, questioning, and curiosity–what does the word mean to you, and how does it shift throughout the months? Where does this word show up in your life, in Oula, or where do you need it to go?

Through March, we’ll lean into the word “Explore.”

Explore: ex·plore, ik-ˈsplȯr

To search a place and learn things about it

To think about, talk about, or study something, or to experience it in order to find out more

To travel for adventure or discovery

To become familiar with through testing or experimentation

Questions you mightexplorethis quarter include:

Where do you want to go?

How do you move?

What sparks your interest or curiosity?

What are your most important truths?

Where do you feel free?

What questions are you afraid to ask yourself?

What lives at the boundary between your comfort zone and the unknown?