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FREE | Oula One Connection Classes
$0.00
The Oula One Connection Class is for EVERYONE! Join us to invite music and movement into your body in a way that feels good. 🥰
No previous experience necessary to attend.
What is Oula One? Oula One is a heart-based, musically-inspired yoga dance fusion class done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Through breath and heart-opening movements and music, you will feel the stress and stuck emotion leave your body, as you become grounded in your sense of self and one-ness. Every class empowers participants to challenge their bodies and process their emotions through music, movement, and most importantly, a community connection.
Where is class?Coon Rapids YMCA, MN
What do I need to bring? Comfortable clothes you can move in (but won't get hung up as you move), a yoga mat if you have one (we'll have some available), water, and an open heart!
What else do I need to know? Finally, please be sure to complete the Connection Class Liability + Photo Release prior to class. And arrive a little early to get checked in, check out the merch, and chat with your pals!